fbpx
Pineapple Oat Breakfast Squares

Pineapple Oat Breakfast Squares

Serves 9 Course Entree Cuisine Japanese Servings 4 servings Calories 293kcal Ingredient 2 cup Pineapple, fresh, cut into thin 1/2” pieces 2 tsp. Arrowroot or cornstarch with 1 tbsp. water, optional 1-1/2 cup Oats 1 cup Flour, wholewheat pastry ¾ tsp. Baking powder ¼...

Learn More

Carrot-Cake Parfait

Carrot-Cake Parfait

Course Entree Cuisine Japanese Servings 4 servings Calories 293kcal Ingredient 6-oz. Low-fat vanilla yogurt 2 T. Grated carrot (about 1/3 whole carrot) 2 T. Small diced fresh pineapple, (or canned crushed pineapple, drained) 1 T. Granola 1 T. Raisins 1 tsp. Honey Dash...

Learn More

Green Papaya Salad with Cilantro-Basil Dressing

Green Papaya Salad with Cilantro-Basil Dressing

Make your own delicious ahi tuna poke bowl at home. This recipe is loaded with healthy brown rice, salad, vegetables and topped with marinated tuna poke. Servings 6 Prep Time 10 Minutes Cook Time 10 Minutes Salad4 cups Green papaya, peeled and shredded2 cups Zucchini,...

Learn More